COASTAL WALKING IS SUCH A FABULOUS ACTIVITY – BUT YOU KNOW HOW TO STAY SAFE?
The Kent coast has some of the most beautiful beaches and coastline in the UK which draws visitors at all times of the year. Exploring the coastline on foot is an excellent way of enjoying valuable time with family and friends, whilst grabbing fresh air, exercise and at the same time relaxing. If you are working from home then a stroll along the coast maybe the best antidote for clearing the head so that you can return to your laptop fully energised and ready for the task in hand.
Coastal walking is one of the safest activities going, but it does account for one of the highest proportion of death’s on the coast. Andy Mills, one of our Community Safety Team says “we want everyone to have a fabulous time whilst enjoying their lovely coastal walk. But, take a few precautions which will help you significantly if you run into difficulty on your walk”.
Why not have a look at our team’s top safety tips below to help you stay safe:
1. Carry a ‘calling for help’ device – such as a fully charged mobile phone or VHF radio
2. Check the tides times and weather before you head out. Find out more here
3. Wear the right clothing for the activity as weather and conditions can change quickly.
4. Let someone know where you are going and what will be the latest time you will be back. Heard of SafeTrx? Find out more about this increasingly popular free mobile phone app that can track your position.
5. Cliff edges can be slippery at all times of the year particularly around the sea and close to water. It doesn’t have to be a high cliff edge to cause you a problem. Walking around coastal areas during the hours of darkness has an additional level of risk attached to it. Be prepared and carry a torch, wear stout walking shoes, pre-plan your route and have a plan should something go wrong.
6. If you hear or see an animal or person in difficulty in the water or at the coast dial ‘999’ or ‘112’ straight away and ask for the coastguard. More information on knowing who to call in a coastal emergency.
7. If you do end up in the water follow the RNLI’s ‘Float For Your Life’ drill – float on your back until you can get your breath back and either call for help or self-rescue. More information on Float to Live
8. Have you heard of the What3Words App? Emergency services have managed to locate quickly people in need of urgent help by using this free app. More information check out our blog
- 201 fatalities amongst walkers and runners 2011-2015
- 499 rescues people who had been tide in 2016
- 478 call-outs to walkers and runners in 2016 (UK and ROI)
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